The score so far:
Try to slow down.
Missed one day of posting.
Had pizza but no ice cream.
Drank tea instead of snacking.
Ate gummy bears.
weight loss this week: 1 pound (but you can't trust my scale since I dropped an iron on it)
So not a stellar week, but I'm working on it. I'm ready to get back on my bike. If I can find a way to keep myself busy, I won't be plagued by feeling hungry. The slowing down part is reeeeally hard. If I don't think about it, I eat as fast as ever. Note to self--no hurry, slow down.
Maybe I lied a little about being scintillating today. I'm just impressed that I can spell the word.
Try to slow down.
Missed one day of posting.
Had pizza but no ice cream.
Drank tea instead of snacking.
Ate gummy bears.
weight loss this week: 1 pound (but you can't trust my scale since I dropped an iron on it)
So not a stellar week, but I'm working on it. I'm ready to get back on my bike. If I can find a way to keep myself busy, I won't be plagued by feeling hungry. The slowing down part is reeeeally hard. If I don't think about it, I eat as fast as ever. Note to self--no hurry, slow down.
Maybe I lied a little about being scintillating today. I'm just impressed that I can spell the word.
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